3 Weeknight Dinner Recipes Using Yogurt

We came across Janet Fletcher's new book, Yogurt, and were struck by the many ways this probiotic-rich condiment could be used, and not just in breakfast foods. Here are three of our favorite savory...



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In Season Now: Asparagus + Snapper Cooked In Paper

Editor's Note: Cooking fish and vegetables in paper (en papillote) is both practical and makes for some impressive presentation. Sealed into a pouch, the fish and veggies steam as well as bake,...



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3 Tips To Stop Taking Criticism So Personally

Feedback helps people improve, but anxious people often avoid it because it can feel threatening. Avoiding feedback due to anxiety may lead to slower than optimal progress in attaining your goals....



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How To Get Happier As You Get Older (Infographic)

Western cultures tend to fetishize youth, which turns the natural, inevitable process of aging into something to be feared and avoided. But what if we reframed the conversation, learning to work with...



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The 8 Greatest April Fools' Pranks Of All Time

We all know happiness is a key component of good health, and what better way to be happy than to laugh a little? So with that in mind, we thought we'd provide a little laughter today, courtesy of...



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7 Habits Of Highly Spiritual People

You're highly productive, goal-oriented and efficient at life ... but are you achieving your life's dreams at the expense of your spiritual growth? You may think that spiritual growth is for people...



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5 Holistic Ingredients To Look For When Relieving Spring Allergies

Now that spring is (finally!) in the air, we can look forward to blue skies, backyard BBQs, fresh blooms and, unfortunately, the sniffling, sneezing and itchy eyes that come with the season's...



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