7 Fun Ways To Teach Your Kids Mindfulness

I taught a mindfulness class at my daughters’ elementary school this week. Unsurprisingly, the kids taught me way more than I taught them. While I was doing research to develop the class, I came...



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The Case Against GMOs + What We Can Do About Them

For the past four decades I have dedicated my life to the defense of biodiversity, and the integrity and well-being of all species, including all humans. For the past three decades I have been...



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Arugula + Quinoa Salad With Cilantro Lime Dressing

Just in time for spring, here’s a simple vegan salad that’s packed with plant-based protein and detoxifying cilantro and arugula. The fresh cilantro, raw garlic and peppery arugula provide great...



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Teach Your Kids The ABC's With The Raddest Feminist Children's Book Ever

Don't just teach your kids the ABC's — teach them the ABC's while introducing them to feminism — because, well, some things can never be taught too early. On April 7, Rad American Women A-Z: Rebels,...



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What Your Friend Group Says About Your Values

In case you were wondering how your friends reflect upon you, a new study from Wellesley College looked at the relationship between how diverse your friend group is and how much value you place on...



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Dove's "One Beautiful Thought" Campaign Aims To Boost Self-Esteem

Dove is at it again. The personal care brand has been on a total body positivity mission for the past ten years — or, before it was a thing — in their "Campaign for Real Beauty." Now, they have to...



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15 Reasons To Rethink Red Meat

Who doesn’t love a grilled steak, washed down with a rich red wine? Um, your microbiome, the collection of microbes that live in your gut and play a major role in your risk of diseases such as...



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