In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility — tightness in area between your shoulder blades —...
from MindBodyGreen http://ift.tt/1GLDq2c
via Organic Fruit
from MindBodyGreen http://ift.tt/1GLDq2c
via Organic Fruit
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