The Mental Shifts That Helped Me Effortlessly Lose 4 Dress Sizes & Regain My Confidence

There's an overwhelming pressure for new mothers to bounce back to their "pre-baby" body. Don’t even get me started on the number of products — stretch mark creams, boob lifts, stomach flatteners, and...

from mindbodygreen http://ift.tt/1lljM84
via Organic Fruit