Ingredients
- 1/2 cup jumbo oats
- 1/2 cup almond milk
- 1/2 scoop chocolate vegan protein (about 15g)
- The capsule contents of one Bee Prepared immune formula capsule
- 1/2 ripe banana
- 1 tsp cacao powder
- 1/2 cup raspberries
- Small handful of cherries
- Tsp honey
Instructions
- Whiz almond milk, banana and chocolate protein powder in a blender until smooth. Add in the contents of the Bee Prepared capsule and blend again.
- Combine with the oats and mix well. Place into the fridge to allow to set overnight. Add a little more almond milk when serving, if it is too thick.
- To make the berry compote, gently heat the berries in a saucepan to allow them to melt. Pit the cherries and add these into the pan, along with a teaspoon of honey. Cook until all the fruit starts to break down and form a jam like mixture. Add a splash of water if needed.
- Transfer to a bowl, ready to add to your oats in the morning.
- Top with fresh fruit and grated dark chocolate.
Bees have your back! Unbeelievable Health's Bee Prepared immune formula MAX (great to help keep colds, flu & illness at bay) combines nutrients not found in a regular diet or multivitamin including bee propolis, black elderberry, olive leaf, acerola cherry, beta glucans, reishi mushrooms & more.


from Planet Organic Blog http://ift.tt/2gnxafg
via How to Save Money When Buying Organic Foods
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