If you're looking to switch up your workout routine or are short on time, this TRX sequence is the perfect workout for you. "TRX" stands for Total Body Resistance Exercise. It’s a type of training...
from MindBodyGreen http://www.mindbodygreen.com/0-18151/5-trx-moves-to-add-to-your-next-workout.html
via Organic Fruit
from MindBodyGreen http://www.mindbodygreen.com/0-18151/5-trx-moves-to-add-to-your-next-workout.html
via Organic Fruit
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