Wednesday, April 22, 2015

Sprouted Quinoa Salad

Bright, vibrant and delicious, this protein and super food packed bowl of rawsomeness is the salad to end all salads.
Ingredients: Serves 2 
  • 150g spouted quinoa 
  • 3 tbsp Sundried Tomato Pesto
  • A handful of Alfalfa Sprouts 
  • A handful of Purple sprouting broccoli  
  • 2 handfuls of chopped kale 
  • 3 tbsp of activated Pumpkin seeds
  • 2 avocados
  • olive oil
Cashew cheese
  • 1 cup soaked cashews 
  • 1/4 cup filtered water
  • 1/4 cup nutritional yeast
  • 2tbs raw apple cider vinegar 
Blend all the ingredients together and refridgerate

Method: 
 
  1. 1. Marinate the sprouted quinoa in olive oil until soft
  2.  
  3. 2. Chop the kale and marinate in a little olive oil 
  4.  
  5. 3. Chop the avocados into small cubes
  6.  
  7. 4. In a serving bowl, mix the sprouted quinoa, the kale and the avocados and add the sundried tomato pesto. Mix and top up with the alfalfa sprouts, the purple sprouting broccoli and the activated pumpkins seeds
  8.  
  9. 5. Top with the cashew cheese and enjoy.
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  11.  


from Planet Organic Blog http://ift.tt/1yQ2x4j
via How to Save Money When Buying Organic Foods

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