Monday, August 10, 2015

5 (Super Simple) Rules For Choosing Healthy Fats To Fight Inflammation

Fat had a bad rap for years, but the reality is your body uses fat as the primary source of fuel for the brain. It's also used to activate hormones in your body and is essential to building immune function...

from MindBodyGreen http://ift.tt/1HAWu16
via Organic Fruit

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