Tuesday, October 20, 2015

Why You Should Be Eating More Garlic

Garlic is one of the most amazing health foods I know. It’s rich in inulin, a plant fiber that both nourishes the microbiome and helps heal the gut. (It also has terrific weight loss properties.) It’s...

from mindbodygreen http://ift.tt/1LAHzqV
via Organic Fruit

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