Monday, May 9, 2016

?Avocado Ice Juice

This month we're featuring Henrietta's Avocado Ice drink
This juice is not only incredibly refreshing but is also packed with vitamin E and omega 3 fats to help reduce inflammationThe lettuce and cucumber will encourage the elimination of toxins through the bladder and kidneys. 
 
Ingredients
  • 1/4 iceberg lettuce 
  • 1 lime
  • 1/4 cucumber
  • 1/2 avocado, peeled and stoned
  • 3 ice cubes
  • 1 teaspoon wasabi (optional)
 
Instructions
 
1. Juice the lettuce with the lime and cucumber.

2. Transfer to a blender and combine the avocado, wasabi and ice cubes. 

3. Serve in a tall class with a slice of cucumber. 
 


from Planet Organic Blog http://ift.tt/1T0Sfmy
via How to Save Money When Buying Organic Foods

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