Wednesday, January 4, 2017

Bee Energised swirl smoothie

Ingredients
 
  • 1 cooked beet
  • 1 banana
  • Two handfuls raspberries
  • Handful spinach
  • 1.5 tbsp cashew butter
  • 3 tbsp coconut yoghurt
  • 1/2 cup coconut milk (or more, to achieve desired texture / thickness)
  • 1 tsp raw honey
  • Capsule contents of 2 Bee energised

To make swirls if desired, top with rings of coconut yoghurt (you can squeeze from a bottle or cut a corner off a plastic bag) & pull sideways with a toothpick. 

Place all the ingredients in a blender and blend until smooth
 


from Planet Organic Blog http://ift.tt/2izIbsE
via How to Save Money When Buying Organic Foods

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