Ultimate Winter Bliss Bowl from RAW Vibrant Living

Try making RAW's ultimate winter bliss bowl for the perfect mid-week dinner. 

Prep time:  15 minutes
Cook time:  1 hour
Serves: 4

INGREDIENTS

For the roasted veg:
5–7 carrots
1 head cauliflower
2 tablespoons RAW olive oil
4 teaspoons cumin
salt and pepper to taste

For the bliss bowls:
8 falafels (use your favourite kind)
2–3 cups spinach
1–2 cups chopped red cabbage
1 jalapeño, cut into slices
50g crushed pistachios
Lashings of RAW sauerkraut

For the dressing:
1 tbsp RAW tahini
1 tbsp lemon juice
1 tbsp RAW honey
3 tbsp RAW olive oil 

METHOD:

1. Preheat the oven to 200 degrees.
2. Peel the carrots and shop into batons or rounds and chuck into a roasting tin. Chop the cauliflower into small florets and place in the same roasting pan. Drizzle the vegetables with olive oil, sprinkle with cumin and season with salt and pepper and toss to combine.
3. Roast for 30-40 minutes, turning occasionally. Don't agitate them too too often as this will stop them from developing a beautiful golden, roasted colour.
4. While the vegetables are roasting, make the dressing by combining all of the dressing ingredients together and whisking with a fork.
5. Chop the red cabbage and assemble the other elements into bowls, adding in the roasted vegetables once they're done. Drizzle with dressing and top with jalapeños and pistachios. Finally, top with lashing of RAW sauerkraut and enjoy. 

 

from Planet Organic Blog https://ift.tt/2uem6rJ
via How to Save Money When Buying Organic Foods