Monday, November 30, 2015

What I Tell Anyone Who Wants To Lose Belly Fat: A Nutritionist Explains

Feel like you're constantly doing crunches but are still plagued by a persistent muffin top? It's probably not your workout that's not working — it's your blood sugar. Here's why: When we eat refined...

from mindbodygreen http://ift.tt/1IjquG3
via Organic Fruit

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