Cacao Powder is a source of calcium, magnesium, copper and manganese. The "pods" of the C & S American Cacao tree are the main ingredient in chocolate, and now known for their nutritional value. After picking, the flesh around the beans is allowed to ferment away and the beans broken into small "nibs". These are ground to a paste then pressed and milled into powder. The delicious chocolate powder contributes to energy & vitality, bone & muscle health, and nervous system support.
Ingredients:
- 1 Frozen banana
- 5 Dates
- 1 ½ tbsp Green Origins cacao powder
- 2 tsp Cinnamon
- 1 tsp Vanilla extract
- 80ml Nut milk
- 125ml Filtered water
- Handful of ice (optional)
Method:
- Whizz it all up in a high speed blender.
from Planet Organic Blog http://ift.tt/2eat3Ac
via How to Save Money When Buying Organic Foods
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