This recipe by Unbeelievable Health’s founder Sarah Orecchia is super tasty, easy to make and is totally addictive. Add to yogurt or berries, mix in nut butters, or use it as a base to create protein bars or balls.
400 grams thick cut organic oats (gluten free if desired)
Ingredients:
1 cup each:
- Raw Sliced Almonds
- Raw Pumpkin Seeds
- Raw Sunflower Seeds
- Raw Pecan pieces
- Coconut Oil
- Toca Organic Honey
- Raw Coconut Chips (optional)
- ½ cup Organic Flaxseed meal
- ½ cup Chia Seeds (optional)
- 6 teaspoons of Cinnamon
- ½ teaspoon Sea Salt
- Bee Prepared Daily Defence Immune Formula
Method
Combine all dry ingredients in a big bowl. Pour in coconut oil (melt a bit first if need be) & then the Toca Honey, stir well & spread mixture onto baking sheets. Put in a 120c oven for 1 hour. Take out to stir and move it around a bit to ensure all bits get toasted. Put back for 15-20 minutes until golden. Let cool for an hour. When cool, sprinkle the contents of 6-8 capsules of Bee Prepared Daily Defence immune formula & stir well (bee Prepared combines extracts of bee propolis, elderberry, olive leaf, beta glucans & acerola cherry & is suitable for most ages).
Store in a zip lock bag or sealed container in the refrigerator (for maximum crunchiness). Keeps for several weeks.
from Planet Organic Blog http://ift.tt/2m4a52S
via How to Save Money When Buying Organic Foods
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