Raspberry Pancakes with a Vegan Caramel Sauce

Ingredients:   Pancakes: 1 x Protein Pancake Mix by Boutique Bake 400ml of Almond or Other Dairy Free Milk 2 mashed ripe bananas 125g of Raspberries, chopped in half   Salted Caramel Topping: 15 Dates 4 Tablespoons of warm water (Add 1 more depending on dryness) A pinch of Sea Salt   Maple Pecans 1 dessert spoon of Maple Syrup A large handful of pecans Pinch of sea salt   Toppings 125g of raspberries, sliced in half Half of a pomegranate Drizzle of Maple Syrup

Method

1.  
2. Preheat oven to 180oc / Gas Mark 4. Line an oven proof dish with greaseproof paper.
3.  
4. Place pecans on tray and drizzle over maple syrup and sea salt.
5. Bake for 10 mins until golden (Make sure to keep an eye on the pecans as they will burn easily!)
6.  
7. Chop into small pieces and set aside until serving
8.  
9. Next it’s time to make our caramel sauce, place dates, salt and warm water into a food processor and blitz until completely smooth. This will take 5-10 mins.
10.  
11. Once blitzed and completely smooth, set aside until serving
12.  
13. Pour your Pancake mix into a large mixing bowl and add in wet ingredients.
14.  
15. Mix well until there are no lumps! (If using the vegan version, mash/blend the bananas really well before adding to mix)
16.  
17. Slice the raspberries in half and add them into batter. Mix well!
18.  
19. Heat a frying pan over a high heat and add a small amount of coconut oil to grease the pan. 

           
           Once hot, reduce to a medium heat and add 2 dessert spoons of the batter. 

from Planet Organic Blog http://ift.tt/2E3P4tW
via How to Save Money When Buying Organic Foods