Thursday, July 9, 2015

It Worked For Me: I Lost Weight By Giving Up Carbs

Since I was 15 years old, I've stepped on the scale every morning and vowed to lose five or 10 pounds. After the births of each of my four children, it became thirty pounds. But I've never stayed on...

from MindBodyGreen http://ift.tt/1KQGorp
via Organic Fruit

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