Get Glowing Smoothie Bowl

This health-giving bowl is fibre-rich, vitamin-rich, antioxidant-rich, lipid-rich and full of skin- protective and glow-giving minerals selenium, copper and zinc, plus it has the added boost of GLOW Inner Beauty powder with pre- and probiotics to keep your gut happy and skin radiant.
INGREDIENTS

• 125g frozen blueberries
• 100g frozen unsweetened açai pulp, coarsely chopped
• 1 very ripe frozen banana, coarsely chopped
• ]⁄2 cup (125g) coconut kefir or natural yoghurt
• 2 teaspoons GLOW Inner Beauty Powder
• 1⁄4 teaspoon ground cinnamon
• 2 teaspoons chia seeds
• 2 teaspoons cacao nibs* 

 
 
TOPPING

• 1 small ripe banana, peeled and sliced6-10 fresh blueberries
• 2 tablespoons granola
• 1 tablespoon finely chopped pistachios
• 1 tablespoon goji berries
• 1 teaspoon bee pollen (not suitable for those with bee allergies)
• 1 teaspoon hemp seeds (optional)

 
METHOD
 
To make the smoothie, blend the blueberries, açai, banana, kefir or yoghurt and GLOW powder, if using, cinnamon, chia seeds and cacao nibs in a high-speed blender, until smooth and creamy. Pour the smoothie into two wide shallow serving bowls. Decorate with toppings. Eat immediately.
NOTE:The topping ingredients can be substituted according to personal taste or availability.





 

from Planet Organic Blog http://ift.tt/2g8vW7I
via How to Save Money When Buying Organic Foods