The research proves that there are huge differences between organic and non-organic produced food and drink. Essentially, organic dairy and meat products contain higher levels of omega-3 fatty acids than non-organic products, with proven evidence of omega-3 fatty acids shown to reduce the effects of heart disease and dementia.
With this in mind, we have put together our list of A-Z organic products that we stock throughout our Planet Organic stores, to tempt you into eating well and to enjoy the many health benefits of eating organic:
A - AVOCADO
B – BONE BROTH
C – CHOCOLATE
D - DATES
E - EGGS
F – FISH OIL
G - GOJI BERRIES
H – HIMALAYAN SALT
I - ICE PRESSED OLIVE OIL
J - JUICE
K - KEFIR : Dairy & Dairy free
L – LEGUME PASTA
M - MATCHA TEA
N - NUT BUTTERS
O - OATS
P – PROTEIN POWDER
Q – QUINOA
R - RICE
S - SAUERKRAUT
T - TURMERIC
U - UNROASTED BUCKWHEAT
V - VEB BOXES
W - WRAPS
X - X6 POWDER
Y – YOGHURT
Z – ZUCCHINI
Making some minor changes to your diet and considering organic alternatives to your usual buys can be tremendously beneficial to your health in the long run. And with new research to back up the organic claims, there has never been a better time to eat organic.
from Planet Organic Blog http://ift.tt/1oYWIyd
via How to Save Money When Buying Organic Foods
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