Simple Banana Protein Pancakes with Homemade Hazelnut Chocolate Sauce

Treat yourself for breakfast.
INGREDIENTS

• 1 Egg Medium
• 1 Egg White 
• ½ Banana Medium 20 g
•  20g Hazelnuts  
• 1 tbsp Maple Syrup  
• 7g Cocoa Powder

METHOD
1. Mash the banana and crack the eggs into it, stirring until the mixture becomes somewhat homogenized. 

2. Heat a greased frying pan on medium heat and pour about a 2.5inch wide puddle of batter. 

3. Delicately flip the pancake after about 25 seconds or when it browns. The recipe makes 2-3 small pancakes. 

For the sauce:
Place the toasted hazlenuts into a food processor and blend until fine. Then add in the cocoa powder and maple syrup and blend again until smooth. Slowly add in some cold water until it is a good consistency and pour over the pancakes. This can also be stored in the fridge for up to 1 week.
 

Recipe from Udo's Choice, buy their products HERE

from Planet Organic Blog http://ift.tt/1R5lofc
via How to Save Money When Buying Organic Foods